Stop Smoking
Hypnotherapy Services
Two 60-minute Sessions
✨ Stop Smoking in the 2026 New Year ✨
Change your habits by changing your mind.
Hypnosis has been shown to be the most effective program to help people stop smoking and remain smoke free.
Hypnosis is an effective process to bypass conscious mind and communicate directly with the subconscious.
In 1955 hypnosis was formally recognized by the British Medical Association and recommended to its members. Today it is widely used for weight control, stress management, pain control, and a variety of medical issues.
Like a computer, the subconscious is programmed by the thoughts & experiences of our conscious mind. Hypnosis is the key that opens the door to our subconscious mind, promoting a state of heightened awareness and suggestibility.
How Hypnotherapy helps you to Stop Smoking:
- Reprograms subconscious smoking habits
- Reduces cravings and urges
- Breaks emotional dependence on cigarettes
- Makes smoking feel less appealing
- Strengthens motivation to quit
- Improves stress relief without nicotine
- Builds confidence and self-control
- Supports lasting, long-term change
During the session, you’ll receive:
✅ 2 Private Hypnosis Sessions
✅ 2 Digital Hypnosis Audio Files
✅ 1 Welcome Packet
✅ Stress Management Techniques
How It Works:
Through Hypnosis new habits & new behaviors are established. As you continue to be smoke free, you will notice that you are reinforcing your new habit patterns. Your self esteem continues to climb towards your new positive self-image.
There is no such thing as going “Under Hypnosis.” You are very awake and aware during the entire process. You will find hypnosis to be a very comfortable & relaxing experience. It is a state of heightened focus & awareness.
Remember that hypnosis is a matter of choice and your input is very important. You and your therapist will work together to formulate a program especially designed for you to be and remain comfortable as a non-smoker.
👉 Ready to get started?
Schedule your complimentary 20-minute consultation to see if hypnotherapy is right for you.
Hypnosis Info
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Professional hypnotherapy is a therapeutic technique that uses guided relaxation to help individuals access the subconscious mind in order to alleviate anxiety, stress, panic attacks, stop smoking & vaping, weight management, fears, phobias, insomnia, sleep issues, ED, intimacy issues, unwanted habits, sports performance or more. For more information, or to schedule an in-person appointment with Mental Shift Hypnosis, click here.
MSH Hypnotherapy Hours
Monday: 8 AM–7 PM
Tuesday: 8 AM–7 PM
Wednesday: 8 AM–7 PM
Thursday: 8 AM–7 PM
Friday: 8 AM–5 PM
Saturday: 9 AM–1 PM
Sunday: Closed
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